Aldene ZenoSep 293 min readWhat are Interstitial Cystitis and Bladder Pain Syndrome?If you get pelvic pressure, frequent urination, urges to void, and pain that's worse with a full bladder, you may suffer from this sneaky...
Aldene ZenoSep 295 min read"Age Ain't Nothin But A Number": Why pleasure should be a priority at all agesI consider it a privilege to talk to my patients about sexual health. I’m honored that most of my patients can be so forthcoming about...
Aldene ZenoSep 296 min readPelvic Organ Prolapse: 5 common myths explainedPelvic organ prolapse is like a hernia but in the vagina. It's similar to abdominal hernias, which happen due to a weakness in the...
Aldene ZenoSep 293 min readHealthy Bladder and AgingHumans are inherently wired to be incontinent. It's why as babies, the default is for us to get rid of waste as it hits our bladder or...
